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Mike Forder

Log

Date Workout Score Ave Comments Action
07/09/15 0:16.8 100m 1:24.0 View workout
06/15/15 1:31.4 500m 1:31.4 View workout
06/11/15 19:16.5 5,000m 1:55.6 View workout
06/06/15 1:32.2 500m 1:32.2 View workout
05/27/15 30:00.0 7,507m 1:59.8 View workout
03/29/15 7:08.9 2,000m 1:47.2

Race englishb

 View workout
03/25/15 1:35.2 500m 1:35.2 View workout
03/04/15 30:00.0 7,743m 1:56.2

new PB

 View workout
02/20/15 19:21.0 5,000m 1:56.1 View workout
12/13/14 7:12.2 2,000m 1:48.0 View workout
11/24/14 1:39.8 500m 1:39.8 View workout
11/21/14 30:00.0 7,616m 1:58.1 View workout
11/01/14 7:16.0 2,000m 1:49.0 View workout
10/23/14 1:44.4 500m 1:44.4 View workout
09/10/14 19:23.5 5,000m 1:56.3 View workout
08/21/14 30:00.0 7,377m 2:02.0 View workout
08/21/14 24:16.8 6,000m 2:01.4 View workout
08/07/14 24:58.8 6,000m 2:04.9 View workout
06/16/14 7:39.6 2,000m 1:54.9 View workout
05/10/14 30:00.0 7,491m 2:00.1 View workout
05/06/14 19:47.1 5,000m 1:58.7 View workout
05/03/14 3:21.4 1,000m 1:40.7 View workout
04/18/14 1:32.7 500m 1:32.7 View workout
03/24/14 3:23.4 1,000m 1:41.7 View workout
03/18/14 41:09.7 10,000m 2:03.4 View workout