Mike Forder 9:53 BikeErg
3,392
Meters
9:53.0
Time
2:54.8
Pace
85
Calories
89
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 59 |
| Revolution Count | 584 |
| Power/kg | 0.65 |
| Drag Factor | 66 |
September 04, 2020 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.0 | 3,392 | 2:54.8 | 66 | 525 | 59 | 89 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 515 | 58 | 87 |
| 9:53.0 | 1,703 | 2:52.0 | 69 | 536 | 61 | 92 |
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Workout Graph
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