Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/11 | 12:10.3 | 3,000m | 2:01.7 | RowErg | View workout | |
| 01/13/11 | 10:10.3 | 2,000m | 2:32.5 | RowErg | View workout | |
| 01/11/11 | 8:15.0 | 2,000m | 2:03.7 | RowErg | View workout | |
| 01/10/11 | 19:15.0 | 1,800m | 5:20.8 | RowErg | View workout | |
| 01/10/11 | 19:15.0 | 4,546m | 2:07.0 | RowErg | View workout | |
| 01/09/11 | 20:17.0 | 5,000m | 2:01.7 | RowErg | View workout | |
| 01/08/11 | 14:00.0 | 3,276m | 2:08.2 | RowErg | View workout | |
| 01/06/11 | 39:39.0 | 500m | 39:39.0 | RowErg | View workout | |
| 01/06/11 | 39:39.0 | 10,000m | 1:58.9 | RowErg | View workout | |
| 01/04/11 | 9:00.9 | 2,689m | 1:40.5 | RowErg | View workout | |
| 01/03/11 | 21:13.0 | 5,000m | 2:07.3 | RowErg | View workout | |
| 01/03/11 | 21:05.0 | 5,000m | 2:06.5 | RowErg | View workout | |
| 01/03/11 | 20:30.0 | 5,000m | 2:03.0 | RowErg | View workout | |
| 01/02/11 | 39:47.2 | 10,000m | 1:59.3 | RowErg | View workout | |
| 11/30/10 | 1:31.9 | 500m | 1:31.9 | RowErg | View workout | |
| 11/21/10 | 6:56.0 | 2,000m | 1:44.0 | RowErg | View workout | |
| 10/26/10 | 41:46.0 | 10,000m | 2:05.3 | RowErg | View workout | |
| 10/09/10 | 22:10.9 | 4,910m | 2:15.5 | RowErg | View workout | |
| 10/09/10 | 15:00.9 | 3,456m | 2:10.3 | RowErg | View workout | |
| 10/09/10 | 15:00.0 | 3,609m | 2:04.6 | RowErg | View workout | |
| 10/07/10 | 45:00.9 | 9,900m | 2:16.4 | RowErg | View workout | |
| 09/19/10 | 50:00.0 | 11,286m | 2:12.9 | RowErg | View workout | |
| 09/18/10 | 15:00.0 | 3,500m | 2:08.5 | RowErg | View workout | |
| 09/18/10 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 09/18/10 | 4:00.0 | 1,199m | 1:40.0 | RowErg | View workout |