Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/10 | 5:43.3 | 1,609m | 1:46.6 | RowErg | View workout | |
| 03/12/10 | 7:03.7 | 2,000m | 1:45.9 | RowErg | View workout | |
| 02/26/10 | 4:00.0 | 1,191m | 1:40.7 | RowErg | View workout | |
| 01/30/10 | 8:00.0 | 2,113m | 1:53.5 | RowErg | View workout | |
| 01/30/10 | 8:00.0 | 2,096m | 1:54.5 | RowErg | View workout | |
| 01/30/10 | 8:00.0 | 2,096m | 1:54.5 | RowErg | View workout | |
| 01/30/10 | 8:00.0 | 2,096m | 1:54.5 | RowErg | View workout | |
| 01/30/10 | 8:00.0 | 2,096m | 1:54.5 | RowErg | View workout | |
| 01/30/10 | 8:37.8 | 500m | 8:37.8 | RowErg | View workout | |
| 01/30/10 | 8:37.8 | 500m | 8:37.8 | RowErg | View workout | |
| 01/28/10 | 1:37.8 | 500m | 1:37.8 | RowErg | View workout | |
| 01/28/10 | 1:34.8 | 500m | 1:34.8 | RowErg | View workout | |
| 01/28/10 | 1:32.4 | 500m | 1:32.4 | RowErg | View workout | |
| 01/23/10 | 10:00.0 | 2,564m | 1:57.0 | RowErg | View workout | |
| 01/23/10 | 10:00.0 | 2,599m | 1:55.4 | RowErg | View workout | |
| 01/21/10 | 10:00.0 | 2,596m | 1:55.5 | RowErg | View workout | |
| 01/20/10 | 3:00.0 | 876m | 1:42.7 | RowErg | View workout | |
| 01/20/10 | 3:00.0 | 882m | 1:42.0 | RowErg | View workout | |
| 01/18/10 | 7:10.6 | 2,400m | 1:29.7 | RowErg | View workout | |
| 01/17/10 | 23:35.0 | 5,000m | 2:21.5 | RowErg | View workout | |
| 01/17/10 | 24:06.0 | 5,000m | 2:24.6 | RowErg | View workout | |
| 01/16/10 | 7:30.6 | 2,000m | 1:52.6 | RowErg | View workout | |
| 01/15/10 | 12:00.0 | 2,940m | 2:02.4 | RowErg | View workout | |
| 01/15/10 | 12:00.0 | 3,061m | 1:57.6 | RowErg | View workout | |
| 01/15/10 | 7:43.6 | 2,000m | 1:55.9 | RowErg | View workout |