4:00 row on September 08, 2018

Mike Forder 4:00 row

1,065

Meters

4:00.0

Time

1:52.6

Pace

Calories

Average Watts	245
Calories Per Hour	1142

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web