4:00 row on September 02, 2018

Mike Forder 4:00 row

1,038

Meters

4:00.0

Time

1:55.6

Pace

Calories

Average Watts	227
Calories Per Hour	1079

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web