Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/15 | 7:02.2 | 2,000m | 1:45.5 | RowErg | View workout | |
| 11/21/15 | 3:19.8 | 1,000m | 1:39.9 | RowErg | View workout | |
| 11/04/15 | 3:29.1 | 1,000m | 1:44.5 | RowErg | View workout | |
| 10/12/15 | 3:21.2 | 1,000m | 1:40.6 | RowErg | View workout | |
| 08/29/15 | 1:00.0 | 344m | 1:27.2 | RowErg | View workout | |
| 08/22/15 | 1:30.7 | 500m | 1:30.7 | RowErg | View workout | |
| 08/21/15 | 0:16.6 | 100m | 1:23.0 | RowErg | View workout | |
| 08/19/15 | 1:00.0 | 341m | 1:27.9 | RowErg | View workout | |
| 08/11/15 | 3:30.2 | 1,000m | 1:45.1 | RowErg | View workout | |
| 07/30/15 | 0:16.7 | 100m | 1:23.5 | RowErg | View workout | |
| 07/15/15 | 0:17.0 | 100m | 1:25.0 | RowErg | View workout | |
| 07/13/15 | 1:00.0 | 338m | 1:28.7 | RowErg | View workout | |
| 07/09/15 | 0:16.8 | 100m | 1:24.0 | RowErg | View workout | |
| 06/15/15 | 1:31.4 | 500m | 1:31.4 | RowErg | View workout | |
| 06/11/15 | 19:16.5 | 5,000m | 1:55.6 | RowErg | View workout | |
| 06/06/15 | 1:32.2 | 500m | 1:32.2 | RowErg | View workout | |
| 05/27/15 | 30:00.0 | 7,507m | 1:59.8 | RowErg | View workout | |
| 03/29/15 | 7:08.9 | 2,000m | 1:47.2 | RowErg | View workout | |
| 03/25/15 | 1:35.2 | 500m | 1:35.2 | RowErg | View workout | |
| 03/04/15 | 30:00.0 | 7,743m | 1:56.2 | RowErg | View workout | |
| 02/20/15 | 19:21.0 | 5,000m | 1:56.1 | RowErg | View workout | |
| 12/13/14 | 7:12.2 | 2,000m | 1:48.0 | RowErg | View workout | |
| 11/24/14 | 1:39.8 | 500m | 1:39.8 | RowErg | View workout | |
| 11/21/14 | 30:00.0 | 7,616m | 1:58.1 | RowErg | View workout | |
| 11/01/14 | 7:16.0 | 2,000m | 1:49.0 | RowErg | View workout |