Mike Forder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/10 |
2:00.0 |
555m |
1:48.1 |
RowErg |
View workout
|
03/20/10 |
1:00.0 |
303m |
1:39.0 |
RowErg |
View workout
|
03/20/10 |
1:42.7 |
500m |
1:42.7 |
RowErg |
View workout
|
03/20/10 |
1:43.9 |
500m |
1:43.9 |
RowErg |
View workout
|
03/20/10 |
1:44.3 |
500m |
1:44.3 |
RowErg |
View workout
|
03/20/10 |
1:44.3 |
500m |
1:44.3 |
RowErg |
View workout
|
03/20/10 |
1:44.4 |
500m |
1:44.4 |
RowErg |
View workout
|
03/20/10 |
1:44.2 |
500m |
1:44.2 |
RowErg |
View workout
|
03/20/10 |
1:44.7 |
500m |
1:44.7 |
RowErg |
View workout
|
03/20/10 |
19:37.0 |
5,000m |
1:57.7 |
RowErg |
View workout
|
03/19/10 |
1:44.3 |
500m |
1:44.3 |
RowErg |
View workout
|
03/16/10 |
3:20.6 |
800m |
2:05.3 |
RowErg |
View workout
|
03/15/10 |
1:42.6 |
500m |
1:42.6 |
RowErg |
View workout
|
03/15/10 |
1:41.6 |
500m |
1:41.6 |
RowErg |
View workout
|
03/15/10 |
3:44.4 |
1,000m |
1:52.2 |
RowErg |
View workout
|
03/15/10 |
3:37.4 |
1,000m |
1:48.7 |
RowErg |
View workout
|
03/15/10 |
5:43.3 |
1,609m |
1:46.6 |
RowErg |
View workout
|
03/12/10 |
7:03.7 |
2,000m |
1:45.9 |
RowErg |
View workout
|
02/26/10 |
4:00.0 |
1,191m |
1:40.7 |
RowErg |
View workout
|
01/30/10 |
8:00.0 |
2,113m |
1:53.5 |
RowErg |
View workout
|
01/30/10 |
8:00.0 |
2,096m |
1:54.5 |
RowErg |
View workout
|
01/30/10 |
8:00.0 |
2,096m |
1:54.5 |
RowErg |
View workout
|
01/30/10 |
8:00.0 |
2,096m |
1:54.5 |
RowErg |
View workout
|
01/30/10 |
8:00.0 |
2,096m |
1:54.5 |
RowErg |
View workout
|
01/30/10 |
8:37.8 |
500m |
8:37.8 |
RowErg |
View workout
|