Mike Forder 1x1000m/2:00r BikeErg
1,000
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
124
Heart Rate
| Rest Distance | 623 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,623 |
| Overall Time | 3:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 240 |
| Power/kg | 1.99 |
| Drag Factor | 103 |
June 29, 2020 10:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 75 | 124 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 75 | 124 |
| r623 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.