Mike Forder 1000m BikeErg
1,000
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
129
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 94 |
| Revolution Count | 181 |
| Power/kg | 2.2 |
| Drag Factor | 56 |
July 08, 2020 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 94 | 129 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 86 | 108 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 100 | 127 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 101 | 135 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 90 | 137 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 1042 | 95 | 140 |
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Workout Graph
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