Mike Forder 8:08 BikeErg
3,488
Meters
8:08.6
Time
2:20.0
Pace
100
Calories
100
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 68 |
| Revolution Count | 552 |
| Power/kg | 1.25 |
| Drag Factor | 84 |
July 12, 2020 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.6 | 3,488 | 2:20.0 | 127 | 738 | 68 | 100 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 755 | 69 | 102 |
| 8:08.6 | 1,320 | 2:22.8 | 120 | 712 | 67 | 98 |
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Workout Graph
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