Mike Forder 2:23 BikeErg
758
Meters
2:23.7
Time
3:09.5
Pace
19
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 54 |
| Revolution Count | 128 |
| Power/kg | 0.5 |
| Drag Factor | 67 |
July 08, 2020 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:23.7 | 758 | 3:09.5 | 51 | 476 | 54 | 104 |
| 2:23.7 | 758 | 3:09.5 | 51 | 476 | 54 | 104 |
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Workout Graph
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