Mike Forder 4000m BikeErg
4,000
Meters
8:57.4
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Power/kg | 1.41 |
June 24, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
First ever ride on Bike erg