Mike Forder 5:44 BikeErg
1,696
Meters
5:44.7
Time
3:23.2
Pace
42
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 49 |
| Revolution Count | 285 |
| Power/kg | 0.41 |
| Drag Factor | 70 |
July 15, 2020 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:44.7 | 1,696 | 3:23.2 | 42 | 443 | 49 |
| 5:00.0 | 1,451 | 3:26.7 | 40 | 436 | 48 |
| 5:44.7 | 246 | 3:01.7 | 58 | 500 | 63 |
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Workout Graph
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