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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jose Serrano

Log

Date Workout Score Ave Comments Action
08/26/25 4:00 862m 2:19.2 View workout
08/26/25 10:07 2,104m 2:24.2 View workout
08/26/25 10:22 2,320m 2:14.1 View workout
08/26/25 4:00 842m 2:22.5 View workout
08/25/25 5000m 21:03.1 2:06.3 View workout
08/24/25 5000m 19:51.7 1:59.1 View workout
08/24/25 v5:00/2:00r...5 4,056m 1:50.9 View workout
08/23/25 v20c/2:00r...5 4,028m 1:50.9 View workout
08/22/25 v2:30/0:30r...10 6,464m 1:56.0 View workout
08/21/25 2:15 582m 1:56.4 View workout
08/21/25 10000m 41:13.2 2:03.6 View workout
08/20/25 5000m 20:06.6 2:00.6 View workout
08/20/25 v6:00/2:00r...6 4,009m 1:52.2 View workout
08/15/25 5000m 20:17.1 2:01.7 View workout
08/15/25 v4:00/2:00r...7 5,151m 1:50.6 View workout
08/14/25 2000m 7:51.4 1:57.8 View workout
08/12/25 5000m 19:38.8 1:57.8 View workout
08/12/25 v1000m/1:00r...4 4,000m 1:55.6 View workout
08/11/25 v1000m/3:00r...3 3,000m 1:50.5 View workout
08/10/25 v50c/2:00r...5 1,952m 1:48.3 View workout
08/08/25 3000m 12:29.6 2:04.9 View workout
08/08/25 v500m/2:00r...2 1,000m 1:46.1 View workout
08/06/25 v8:00/3:00r...4 5,222m 1:54.8 View workout
08/04/25 v2000m/3:00r...3 3,500m 1:54.2 View workout
08/03/25 v500m/2:00r...5 3,500m 1:52.0 View workout