Jose Serrano 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
61
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 118 |
August 27, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 27 | 128 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 27 | 128 |
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Workout Graph
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