Jose Serrano 10:07 row
2,104
Meters
10:07.0
Time
2:24.2
Pace
119
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 118 |
August 26, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,104 | 2:24.2 | 117 | 701 | 28 | 122 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 125 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 119 |
| 10:07.0 | 2 | 29:10.0 | 0 | 300 | 0 | 118 |
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