Jose Serrano 10:22 row
2,320
Meters
10:22.6
Time
2:14.1
Pace
140
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 118 |
August 26, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,320 | 2:14.1 | 145 | 798 | 28 | 138 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 138 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 | 138 |
| 10:22.6 | 81 | 2:19.5 | 129 | 743 | 27 | 138 |
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Workout Graph
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