Jose Serrano 5000m row
5,000
Meters
20:17.1
Time
2:01.7
Pace
333
Calories
178
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 117 |
August 15, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000 | 2:01.7 | 194 | 968 | 29 | 178 |
| 20:17.1 | 5,000 | 2:01.7 | 194 | 968 | 29 | 178 |
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Workout Graph
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