Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/25 | v2:30/0:30r...10 | 6,490m | 1:55.5 | RowErg | View workout | |
| 08/20/25 | v10c/0:30r...10 | 1,168m | 1:40.5 | RowErg | View workout | |
| 08/19/25 | 1:00:00 | 14,773m | 2:01.8 | RowErg | View workout | |
| 08/15/25 | v10c/1:00r...6 | 2,677m | 1:47.4 | RowErg | View workout | |
| 08/13/25 | v1:00/2:00r...5 | 3,451m | 1:53.0 | RowErg | View workout | |
| 08/12/25 | v1000m/1:00r...4 | 4,000m | 1:57.8 | RowErg | View workout | |
| 08/10/25 | 1000m | 3:29.7 | 1:44.8 | RowErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 1,908m | 1:46.6 | RowErg | View workout | |
| 08/09/25 | v4:00/2:00r...6 | 6,204m | 1:56.0 | RowErg | View workout | |
| 07/27/25 | 6:00 | 1,567m | 1:54.8 | RowErg | View workout | |
| 07/27/25 | v1:00/1:00r...6 | 1,676m | 1:47.3 | RowErg | View workout | |
| 07/26/25 | 1:00:00 | 14,451m | 2:04.5 | RowErg | View workout | |
| 07/12/25 | 30:00 | 7,337m | 2:02.6 | RowErg | View workout | |
| 07/11/25 | v10c/1:00r...6 | 2,744m | 1:49.4 | RowErg | View workout | |
| 07/10/25 | v4:00/2:00r...4 | 4,360m | 1:50.0 | RowErg | View workout | |
| 07/09/25 | 10:00 | 2,615m | 1:54.7 | RowErg | View workout | |
| 07/07/25 | 1000m | 4:29.6 | 2:14.8 | RowErg | View workout | |
| 07/07/25 | v2:00/1:00r...10 | 5,603m | 1:47.0 | RowErg | View workout | |
| 07/07/25 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 07/04/25 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 07/04/25 | v6:00/3:00r...4 | 6,427m | 1:52.0 | RowErg | View workout | |
| 07/04/25 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
| 07/03/25 | 1000m | 4:30.7 | 2:15.3 | RowErg | View workout | |
| 07/03/25 | v4:00/2:00r...6 | 6,586m | 1:49.3 | RowErg | View workout | |
| 07/03/25 | 1000m | 4:31.0 | 2:15.5 | RowErg | View workout |