Adam MOLE
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/25 |
v2:30/0:30r...10 |
6,490m |
1:55.5 |
RowErg |
View workout
|
08/20/25 |
v10c/0:30r...10 |
1,168m |
1:40.5 |
RowErg |
View workout
|
08/19/25 |
1:00:00 |
14,773m |
2:01.8 |
RowErg |
View workout
|
08/15/25 |
v10c/1:00r...6 |
2,677m |
1:47.4 |
RowErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
3,451m |
1:53.0 |
RowErg |
View workout
|
08/12/25 |
v1000m/1:00r...4 |
4,000m |
1:57.8 |
RowErg |
View workout
|
08/10/25 |
1000m |
3:29.7 |
1:44.8 |
RowErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
1,908m |
1:46.6 |
RowErg |
View workout
|
08/09/25 |
v4:00/2:00r...6 |
6,204m |
1:56.0 |
RowErg |
View workout
|
07/27/25 |
6:00 |
1,567m |
1:54.8 |
RowErg |
View workout
|
07/27/25 |
v1:00/1:00r...6 |
1,676m |
1:47.3 |
RowErg |
View workout
|
07/26/25 |
1:00:00 |
14,451m |
2:04.5 |
RowErg |
View workout
|
07/12/25 |
30:00 |
7,337m |
2:02.6 |
RowErg |
View workout
|
07/11/25 |
v10c/1:00r...6 |
2,744m |
1:49.4 |
RowErg |
View workout
|
07/10/25 |
v4:00/2:00r...4 |
4,360m |
1:50.0 |
RowErg |
View workout
|
07/09/25 |
10:00 |
2,615m |
1:54.7 |
RowErg |
View workout
|
07/07/25 |
1000m |
4:29.6 |
2:14.8 |
RowErg |
View workout
|
07/07/25 |
v2:00/1:00r...10 |
5,603m |
1:47.0 |
RowErg |
View workout
|
07/07/25 |
1000m |
4:29.9 |
2:14.9 |
RowErg |
View workout
|
07/04/25 |
1000m |
4:30.0 |
2:15.0 |
RowErg |
View workout
|
07/04/25 |
v6:00/3:00r...4 |
6,427m |
1:52.0 |
RowErg |
View workout
|
07/04/25 |
1000m |
4:30.2 |
2:15.1 |
RowErg |
View workout
|
07/03/25 |
1000m |
4:30.7 |
2:15.3 |
RowErg |
View workout
|
07/03/25 |
v4:00/2:00r...6 |
6,586m |
1:49.3 |
RowErg |
View workout
|
07/03/25 |
1000m |
4:31.0 |
2:15.5 |
RowErg |
View workout
|