Adam MOLE 6:00 row
1,567
Meters
6:00.0
Time
1:54.8
Pace
108
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 170 |
July 27, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 25 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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