Stephen Grenholm
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/25 |
v500m/2:00r...8 |
4,000m |
2:01.3 |
RowErg |
View workout
|
07/26/25 |
10500m |
47:08.6 |
2:14.6 |
RowErg |
View workout
|
07/24/25 |
10000m |
46:31.9 |
2:19.5 |
RowErg |
View workout
|
07/22/25 |
30:00 |
6,816m |
2:12.0 |
RowErg |
View workout
|
07/20/25 |
v1500m/3:00r...5 |
7,500m |
2:11.0 |
RowErg |
View workout
|
07/19/25 |
10500m |
47:21.0 |
2:15.2 |
RowErg |
View workout
|
07/17/25 |
8000m |
37:18.4 |
2:19.9 |
RowErg |
View workout
|
07/16/25 |
v10:00/2:00r...3 |
6,714m |
2:14.0 |
RowErg |
View workout
|
07/14/25 |
v750m/2:00r...5 |
3,750m |
2:07.4 |
RowErg |
View workout
|
07/13/25 |
v8000m/r...4 |
10,000m |
2:16.6 |
RowErg |
View workout
|
07/11/25 |
30:00 |
6,469m |
2:19.1 |
RowErg |
View workout
|
07/08/25 |
v8:00/2:00r...4 |
7,055m |
2:16.0 |
RowErg |
View workout
|
07/07/25 |
v2000m/4:00r...3 |
6,000m |
2:10.6 |
RowErg |
View workout
|
07/06/25 |
10000m |
45:54.1 |
2:17.7 |
RowErg |
View workout
|
07/03/25 |
v15:00/2:00r...2 |
6,621m |
2:15.9 |
RowErg |
View workout
|
07/01/25 |
v1000m/3:00r...4 |
4,000m |
2:07.4 |
RowErg |
View workout
|
06/30/25 |
v7500m/r...6 |
10,000m |
2:17.9 |
RowErg |
View workout
|
06/29/25 |
22:01 |
4,750m |
2:19.0 |
RowErg |
View workout
|
06/27/25 |
v800m/2:00r...4 |
3,200m |
2:07.3 |
RowErg |
View workout
|
06/26/25 |
8000m |
38:34.1 |
2:24.6 |
RowErg |
View workout
|
06/24/25 |
v10:00/2:00r...3 |
6,563m |
2:17.1 |
RowErg |
View workout
|
06/23/25 |
v1500m/3:00r...4 |
6,000m |
2:12.3 |
RowErg |
View workout
|
06/22/25 |
10000m |
46:09.2 |
2:18.4 |
RowErg |
View workout
|
06/21/25 |
25:00 |
5,366m |
2:19.7 |
RowErg |
View workout
|
06/18/25 |
8000m |
38:37.2 |
2:24.8 |
RowErg |
View workout
|