Tomasz Poniatowski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/25 | v9:00/2:00r...1 | 1,775m | 2:32.1 | RowErg | View workout | |
| 02/23/25 | 1:00:00 | 12,869m | 2:19.8 | RowErg | View workout | |
| 02/22/25 | v9:00/2:00r...10 | 7,150m | 2:05.8 | RowErg | View workout | |
| 02/18/25 | 30:00 | 6,148m | 2:26.3 | RowErg | View workout | |
| 02/17/25 | 2x13:00/2:00r | 5,907m | 2:12.0 | RowErg | View workout | |
| 02/15/25 | 2x13:00/2:00r | 5,795m | 2:14.5 | RowErg | View workout | |
| 02/13/25 | 3x12:00/2:00r | 7,976m | 2:15.4 | RowErg | View workout | |
| 02/11/25 | v9:00/2:00r...18 | 7,151m | 2:05.8 | RowErg | View workout | |
| 02/09/25 | 4x10:00/2:00r | 8,870m | 2:15.2 | RowErg | View workout | |
| 02/07/25 | 4x9:00/2:00r | 7,796m | 2:18.5 | RowErg | View workout | |
| 02/04/25 | 5:00 | 1,040m | 2:24.2 | RowErg | View workout | |
| 02/04/25 | 2000m | 8:04.7 | 2:01.1 | RowErg | View workout | |
| 02/04/25 | 3x8:00/2:00r | 5,224m | 2:17.8 | RowErg | View workout | |
| 01/23/25 | 7x500m/1:00r | 19:25.0 | 2:46.4 | RowErg | View workout | |
| 01/23/25 | 2000m | RowErg | View workout | |||
| 01/21/25 | 7x4:00/2:00r | 6,416m | 2:10.9 | RowErg | View workout | |
| 01/19/25 | 1:00:00 | 12,618m | 2:22.6 | RowErg | View workout | |
| 01/16/25 | 8x4:00/1:00r | 7,109m | 2:15.0 | RowErg | View workout | |
| 01/14/25 | 7x4:00/1:00r | 6,513m | 2:08.9 | RowErg | View workout | |
| 01/12/25 | 4x8:30/1:30r | 7,424m | 2:17.3 | RowErg | View workout | |
| 01/11/25 | 1:00:00 | 11,429m | 2:37.4 | RowErg | View workout | |
| 01/09/25 | 7x4:00/1:00r | 6,392m | 2:11.4 | RowErg | View workout | |
| 01/07/25 | 6x4:00/1:00r | 5,320m | 2:15.3 | RowErg | View workout | |
| 01/06/25 | 10000m | 49:41.2 | 2:29.0 | RowErg | View workout | |
| 01/05/25 | 7x4:00/1:00r | 6,076m | 2:18.2 | RowErg | View workout |