Tomasz Poniatowski 1:00:00 row
12,618
Meters
1:00:00.0
Time
2:22.6
Pace
745
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 138 |
January 19, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,618 | 2:22.6 | 121 | 714 | 18 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 20 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 |
| 40:00.0 | 1,735 | 2:52.9 | 68 | 533 | 15 |
| 50:00.0 | 1,966 | 2:32.5 | 99 | 639 | 17 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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