Tomasz Poniatowski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/25 | 3x4:00/1:00r | 2,569m | 2:20.1 | RowErg | View workout | |
| 01/04/25 | 45:27 | 8,212m | 2:46.0 | RowErg | View workout | |
| 01/02/25 | 10:16 | 1,827m | 2:48.6 | RowErg | View workout | |
| 12/31/24 | 6x500m/2:00r | 13:21.7 | 2:13.6 | RowErg | View workout | |
| 12/30/24 | 30:00 | 6,174m | 2:25.7 | RowErg | View workout | |
| 12/29/24 | 10000m | 49:20.4 | 2:28.0 | RowErg | View workout | |
| 12/28/24 | 5:00 | 1,033m | 2:25.2 | RowErg | View workout | |
| 12/28/24 | 500m | 1:47.8 | 1:47.8 | RowErg | View workout | |
| 12/28/24 | 30:00 | 6,185m | 2:25.5 | RowErg | View workout | |
| 12/23/24 | 10000m | 1:01:22.9 | 3:04.1 | RowErg | View workout | |
| 12/22/24 | 10000m | 53:17.9 | 2:39.8 | RowErg | View workout | |
| 12/20/24 | 7000m | 33:18.8 | 2:22.7 | RowErg | View workout | |
| 12/19/24 | 30:00 | 5,893m | 2:32.7 | RowErg | View workout | |
| 12/18/24 | 2x12:30/2:00r | 5,155m | 2:25.4 | RowErg | View workout | |
| 12/17/24 | 35:00 | 7,041m | 2:29.1 | RowErg | View workout | |
| 12/15/24 | 45:00 | 9,495m | 2:22.1 | RowErg | View workout | |
| 12/14/24 | 8x4:00/1:00r | 6,958m | 2:17.9 | RowErg | View workout | |
| 12/12/24 | 30:00 | 6,059m | 2:28.5 | RowErg | View workout | |
| 12/11/24 | 35:00 | 7,098m | 2:27.9 | RowErg | View workout | |
| 12/10/24 | 35:00 | 7,260m | 2:24.6 | RowErg | View workout | |
| 12/09/24 | 35:00 | 6,669m | 2:37.4 | RowErg | View workout | |
| 12/08/24 | 35:00 | 6,072m | 2:52.9 | RowErg | View workout | |
| 12/07/24 | 30:00 | 5,429m | 2:45.7 | RowErg | View workout |