Tomasz Poniatowski 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 127 |
December 28, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 16 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 16 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 16 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 15 |
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Workout Graph
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