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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rob Ward

Log

Date Workout Score Ave Comments Action
11/15/24 100m 0:19.3 1:36.5 View workout
11/11/24 100m 0:18.7 1:33.5 View workout
11/11/24 100m 0:18.6 1:33.0 View workout
11/11/24 100m 0:18.6 1:33.0 View workout
11/11/24 100m 0:19.0 1:35.0 View workout
11/11/24 100m 0:19.2 1:36.0 View workout
11/09/24 1000m 3:50.5 1:55.2 View workout
11/08/24 100m 0:19.4 1:37.0 View workout
11/08/24 1000m 3:54.2 1:57.1 View workout
11/07/24 1000m 3:45.3 1:52.6 View workout
11/05/24 1000m 3:57.5 1:58.7 View workout
11/05/24 5:00 1,214m 2:03.5 View workout
11/04/24 1:00 299m 1:40.3 View workout
11/04/24 1000m 3:56.0 1:58.0 View workout
11/04/24 5:00 1,189m 2:06.1 View workout
11/03/24 100m 0:19.1 1:35.5 View workout
11/03/24 1000m 3:56.1 1:58.0 View workout
11/02/24 1000m 3:49.8 1:54.9 View workout
11/01/24 1:00 292m 1:42.7 View workout
11/01/24 1:00 282m 1:46.3 View workout
11/01/24 1000m 3:53.1 1:56.5 View workout
10/31/24 100m 0:19.6 1:38.0 View workout
10/31/24 100m 0:19.3 1:36.5 View workout
10/31/24 1:00 278m 1:47.9 View workout
10/31/24 2000m 8:08.4 2:02.1 View workout