Rob Ward

Log

Date Workout Score Ave Comments Action
01/06/25 21097m 1:35:25.3 2:15.6 View workout
01/04/25 2000m 8:06.0 2:01.5 View workout
12/28/24 1:00:00 30,024m 1:59.9 View workout
12/26/24 30:00 6,861m 2:11.1 View workout
12/22/24 30:00 6,824m 2:11.8 View workout
12/18/24 30:00 15,384m 1:57.0 View workout
11/16/24 1:00:00 13,588m 2:12.4 View workout
11/16/24 6:00 1,407m 2:07.9 View workout
11/15/24 100m 0:19.4 1:37.0 View workout
11/15/24 100m 0:19.3 1:36.5 View workout
11/11/24 100m 0:18.7 1:33.5 View workout
11/11/24 100m 0:18.6 1:33.0 View workout
11/11/24 100m 0:18.6 1:33.0 View workout
11/11/24 100m 0:19.0 1:35.0 View workout
11/11/24 100m 0:19.2 1:36.0 View workout
11/09/24 1000m 3:50.5 1:55.2 View workout
11/08/24 100m 0:19.4 1:37.0 View workout
11/08/24 1000m 3:54.2 1:57.1 View workout
11/07/24 1000m 3:45.3 1:52.6 View workout
11/05/24 1000m 3:57.5 1:58.7 View workout
11/05/24 5:00 1,214m 2:03.5 View workout
11/04/24 1:00 299m 1:40.3 View workout
11/04/24 1000m 3:56.0 1:58.0 View workout
11/04/24 5:00 1,189m 2:06.1 View workout
11/03/24 100m 0:19.1 1:35.5 View workout