Rob Ward

Log

Date Workout Score Ave Comments Action
10/21/24 200m 0:37.6 1:34.0

October 21 Dry Run

View workout
10/20/24 100m 0:19.4 1:37.0 View workout
10/20/24 100m 0:19.4 1:37.0 View workout
10/20/24 100m 0:19.4 1:37.0 View workout
10/20/24 100m 0:20.0 1:40.0 View workout
10/20/24 500m 1:51.0 1:51.0 View workout
10/18/24 100m 0:19.5 1:37.5 View workout
10/18/24 100m 0:19.6 1:38.0 View workout
10/18/24 1000m 3:50.3 1:55.1 View workout
10/17/24 100m 0:19.8 1:39.0 View workout
10/17/24 1000m 3:46.8 1:53.4 View workout
10/16/24 100m 0:19.6 1:38.0 View workout
10/16/24 100m 0:19.6 1:38.0 View workout
10/16/24 100m 0:19.4 1:37.0 View workout
10/16/24 100m 0:19.7 1:38.5 View workout
10/15/24 100m 0:19.2 1:36.0 View workout
10/15/24 100m 0:19.1 1:35.5 View workout
10/15/24 100m 0:19.2 1:36.0 View workout
10/15/24 1000m 3:48.6 1:54.3 View workout
10/14/24 100m 0:19.3 1:36.5 View workout
10/14/24 100m 0:19.3 1:36.5 View workout
10/14/24 1000m 3:47.0 1:53.5 View workout
10/12/24 100m 0:19.5 1:37.5 View workout
10/12/24 100m 0:19.3 1:36.5 View workout
10/12/24 100m 0:19.5 1:37.5 View workout