Rob Ward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/12/24 | 1:00 | 292m | 1:42.7 | SkiErg | View workout | |
10/11/24 | 100m | 0:19.8 | 1:39.0 | SkiErg | View workout | |
10/11/24 | 1:00 | 286m | 1:44.8 | SkiErg | View workout | |
10/11/24 | 1:00 | 287m | 1:44.5 | SkiErg | View workout | |
10/10/24 | 100m | 0:19.5 | 1:37.5 | SkiErg | View workout | |
10/10/24 | 100m | 0:19.2 | 1:36.0 | SkiErg | View workout | |
10/10/24 | 100m | 0:19.2 | 1:36.0 | SkiErg | View workout | |
10/10/24 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
10/10/24 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
10/09/24 | 100m | 0:19.4 | 1:37.0 | SkiErg | View workout | |
10/09/24 | 100m | 0:19.2 | 1:36.0 | SkiErg | View workout | |
10/09/24 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
10/06/24 | 6000m | 25:33.7 | 2:07.8 | SkiErg | View workout | |
10/04/24 | 1000m | 3:51.4 | 1:55.7 | RowErg | View workout | |
10/04/24 | 1000m | 3:51.2 | 1:55.6 | SkiErg | View workout | |
10/02/24 | 100m | 0:20.2 | 1:41.0 | SkiErg | View workout | |
10/02/24 | 100m | 0:19.7 | 1:38.5 | SkiErg | View workout | |
10/02/24 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
10/02/24 | 100m | 0:19.4 | 1:37.0 | SkiErg | View workout | |
10/02/24 | 100m | 0:20.3 | 1:41.5 | SkiErg | View workout | |
10/01/24 | 10000m | 43:32.2 | 2:10.6 | SkiErg | View workout | |
09/30/24 | 100m | 0:19.4 | 1:37.0 | SkiErg | View workout | |
09/30/24 | 2000m | 7:40.4 | 1:55.1 | RowErg | View workout | |
09/30/24 | 500m | 1:48.5 | 1:48.5 | SkiErg | View workout | |
09/28/24 | 5000m | 20:59.2 | 2:05.9 | SkiErg | View workout |