Rob Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/25 | 6000m | 25:44.9 | 2:08.7 | SkiErg | View workout | |
| 07/22/25 | 30:00 | 7,034m | 2:07.9 | SkiErg | View workout | |
| 07/19/25 | 20000m | 39:22.8 | 1:58.1 | BikeErg | View workout | |
| 07/17/25 | 1:00 | 296m | 1:41.3 | SkiErg | View workout | |
| 07/13/25 | 10000m | 19:30.5 | 1:57.0 | BikeErg | View workout | |
| 07/13/25 | 1000m | 1:40.2 | 1:40.2 | BikeErg | View workout | |
| 07/05/25 | 1:00:00 | 27,847m | 2:09.2 | BikeErg | View workout | |
| 07/05/25 | 1000m | 1:42.5 | 1:42.5 | BikeErg | View workout | |
| 07/02/25 | 2000m | 8:23.7 | 2:05.9 | SkiErg | View workout | |
| 06/30/25 | 5000m | 21:26.3 | 2:08.6 | SkiErg | View workout | |
| 05/15/25 | 2000m | 8:04.1 | 2:01.0 | SkiErg | View workout | |
| 05/13/25 | 2000m | 8:19.7 | 2:04.9 | SkiErg | View workout | |
| 05/13/25 | 1:00 | 313m | 1:35.8 | RowErg | View workout | |
| 05/12/25 | 1:00 | 284m | 1:45.6 | SkiErg | View workout | |
| 05/10/25 | 1:00:00 | 29,729m | 2:01.0 | BikeErg | View workout | |
| 05/09/25 | 1:00 | 302m | 1:39.3 | SkiErg | View workout | |
| 05/09/25 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
| 05/08/25 | 1:00 | 299m | 1:40.3 | RowErg | View workout | |
| 05/07/25 | 4:00 | 1,020m | 1:57.6 | SkiErg | View workout | |
| 05/07/25 | 4:00 | 1,040m | 1:55.3 | RowErg | View workout | |
| 05/06/25 | 1000m | 3:51.4 | 1:55.7 | SkiErg | View workout | |
| 05/06/25 | 1000m | 3:47.4 | 1:53.7 | RowErg | View workout | |
| 05/05/25 | 500m | 1:48.4 | 1:48.4 | RowErg | View workout | |
| 05/05/25 | 500m | 1:47.9 | 1:47.9 | SkiErg | View workout | |
| 05/03/25 | 1:00 | 309m | 1:37.0 | RowErg | View workout |