Rob Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/24 | 25:37.8 | 6,000m | 2:08.1 | RowErg | View workout | |
| 08/08/24 | 25:27.1 | 6,000m | 2:07.2 | RowErg | View workout | |
| 08/03/24 | 25:11.8 | 6,000m | 2:05.9 | RowErg | View workout | |
| 08/02/24 | 10:00.0 | 2,482m | 2:00.8 | RowErg | View workout | |
| 08/01/24 | 30:00.0 | 6,986m | 2:08.8 | RowErg | View workout | |
| 07/31/24 | 7:46.5 | 2,000m | 1:56.6 | RowErg | View workout | |
| 07/30/24 | 20:00.0 | 4,929m | 2:01.7 | RowErg | View workout | |
| 07/29/24 | 42:02.4 | 10,000m | 2:06.1 | RowErg | View workout | |
| 07/28/24 | 1:00.0 | 306m | 1:38.0 | RowErg | View workout | |
| 07/27/24 | 3:48.7 | 1,000m | 1:54.3 | RowErg | View workout | |
| 07/26/24 | 1:00.0 | 298m | 1:40.6 | RowErg | View workout | |
| 07/24/24 | 1:36:23.0 | 21,097m | 2:17.0 | RowErg | View workout | |
| 07/23/24 | 30:00.0 | 6,779m | 2:12.7 | RowErg | View workout | |
| 07/21/24 | 1:00.0 | 306m | 1:38.0 | RowErg | View workout | |
| 07/21/24 | 22:12.7 | 5,000m | 2:13.2 | RowErg | View workout | |
| 07/19/24 | 44:37.5 | 10,000m | 2:13.8 | RowErg | View workout | |
| 07/18/24 | 43:28.8 | 10,000m | 2:10.4 | RowErg | View workout | |
| 07/16/24 | 44:08.7 | 10,000m | 2:12.4 | RowErg | View workout | |
| 07/16/24 | 1:00.0 | 293m | 1:42.3 | RowErg | View workout | |
| 07/16/24 | 43:06.9 | 10,000m | 2:09.3 | RowErg | View workout | |
| 07/15/24 | 1:46.7 | 500m | 1:46.7 | RowErg | View workout | |
| 07/15/24 | 43:25.4 | 10,000m | 2:10.2 | RowErg | View workout | |
| 07/13/24 | 30:00.0 | 7,140m | 2:06.0 | RowErg | View workout | |
| 07/10/24 | 1:29:30.0 | 20,000m | 2:14.2 | RowErg | View workout | |
| 06/29/24 | 30:00.0 | 7,001m | 2:08.5 | RowErg | View workout |