Rob Ward 2000m row
2,000
Meters
8:02.0
Time
2:00.5
Pace
131
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 205 |
January 16, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 31 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 33 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 30 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 33 |
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Workout Graph
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