Rob Ward 42195m BikeErg
42,195
Meters
1:25:51.9
Time
2:02.0
Pace
1366
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 56 |
| Revolution Count | 4880 |
| Drag Factor | 219 |
January 25, 2025 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:25:51.9 | 42,195 | 2:02.0 | 192 | 961 | 56 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 60 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 58 |
| 4:03.5 | 6,000 | 2:01.7 | 194 | 967 | 57 |
| 4:03.6 | 8,000 | 2:01.8 | 194 | 966 | 57 |
| 4:04.7 | 10,000 | 2:02.3 | 191 | 957 | 57 |
| 4:09.3 | 12,000 | 2:04.6 | 181 | 921 | 56 |
| 4:05.8 | 14,000 | 2:02.9 | 189 | 948 | 57 |
| 4:03.7 | 16,000 | 2:01.8 | 193 | 965 | 57 |
| 4:06.8 | 18,000 | 2:03.4 | 186 | 941 | 56 |
| 4:09.2 | 20,000 | 2:04.6 | 181 | 922 | 56 |
| 4:06.1 | 22,000 | 2:03.0 | 188 | 946 | 56 |
| 4:05.6 | 24,000 | 2:02.8 | 189 | 950 | 57 |
| 4:06.5 | 26,000 | 2:03.2 | 187 | 943 | 56 |
| 4:06.9 | 28,000 | 2:03.4 | 186 | 940 | 56 |
| 4:12.1 | 30,000 | 2:06.0 | 175 | 901 | 55 |
| 4:03.1 | 32,000 | 2:01.5 | 195 | 970 | 57 |
| 4:00.6 | 34,000 | 2:00.3 | 201 | 991 | 58 |
| 4:04.6 | 36,000 | 2:02.3 | 191 | 958 | 57 |
| 4:08.5 | 38,000 | 2:04.2 | 182 | 927 | 56 |
| 4:05.6 | 40,000 | 2:02.8 | 189 | 950 | 57 |
| 3:56.2 | 42,000 | 1:58.1 | 212 | 1031 | 59 |
| 0:21.7 | 42,195 | 1:51.2 | 254 | 1174 | 61 |
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Workout Graph
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