Alex Swift
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/25 | 3x1000m/3:00r | 12:47.3 | 2:07.8 | RowErg | View workout | |
| 02/10/25 | 6500m | 30:59.9 | 2:23.0 | RowErg | View workout | |
| 02/06/25 | 6000m | 28:29.6 | 2:22.4 | RowErg | View workout | |
| 02/04/25 | 2x2000m/4:00r | 17:56.0 | 2:14.5 | RowErg | View workout | |
| 02/03/25 | 6000m | 28:26.2 | 2:22.1 | RowErg | View workout | |
| 01/30/25 | 5500m | 25:27.3 | 2:18.8 | RowErg | View workout | |
| 01/28/25 | 4x750m/2:00r | 13:26.3 | 2:14.3 | RowErg | View workout | |
| 01/27/25 | 5500m | 25:00.4 | 2:16.4 | RowErg | View workout | |
| 01/23/25 | 5000m | 23:15.4 | 2:19.5 | RowErg | View workout | |
| 01/21/25 | 6x500m/2:00r | 13:27.4 | 2:14.5 | RowErg | View workout | |
| 01/20/25 | 5000m | 23:32.8 | 2:21.2 | RowErg | View workout | |
| 01/13/25 | 5000m | 23:51.6 | 2:23.1 | RowErg | View workout | |
| 11/29/24 | 2000m | 8:21.7 | 2:05.4 | RowErg | View workout | |
| 11/27/24 | 3000m | 12:22.5 | 2:03.7 | RowErg | View workout | |
| 11/25/24 | v3:00/2:00r...4 | 2,934m | 2:02.6 | RowErg | View workout | |
| 11/22/24 | 8:36 | 2,028m | 2:07.3 | RowErg | View workout | |
| 11/20/24 | 3000m | 12:29.3 | 2:04.8 | RowErg | View workout | |
| 11/18/24 | 5000m | 21:46.0 | 2:10.6 | RowErg | View workout | |
| 11/15/24 | 8:40 | 2,019m | 2:08.9 | RowErg | View workout | |
| 11/13/24 | 3000m | 12:26.8 | 2:04.4 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,583m | 2:05.5 | RowErg | View workout | |
| 11/08/24 | 8:33 | 2,023m | 2:06.8 | RowErg | View workout | |
| 11/06/24 | 3000m | 12:31.0 | 2:05.1 | RowErg | View workout | |
| 11/04/24 | 5000m | 21:50.5 | 2:11.0 | RowErg | View workout | |
| 11/01/24 | 13:04 | 3,028m | 2:09.5 | RowErg | View workout |