Alex Swift 6000m row
6,000
Meters
28:26.2
Time
2:22.1
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 133 |
February 03, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.2 | 6,000 | 2:22.1 | 122 | 719 | 20 |
| 5:44.7 | 1,200 | 2:23.6 | 118 | 706 | 21 |
| 5:40.4 | 2,400 | 2:21.8 | 123 | 722 | 20 |
| 5:40.0 | 3,600 | 2:21.6 | 123 | 723 | 21 |
| 5:40.3 | 4,800 | 2:21.7 | 123 | 722 | 20 |
| 5:40.7 | 6,000 | 2:21.9 | 122 | 721 | 20 |
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Workout Graph
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