Paul Mayer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/24 |
1000m |
3:58.6 |
1:59.3 |
RowErg |
View workout
|
10/28/24 |
0:26 |
112m |
1:59.6 |
RowErg |
View workout
|
10/23/24 |
v1:00/1:00r...12 |
3,438m |
1:44.7 |
RowErg |
View workout
|
10/21/24 |
6000m |
23:56.5 |
1:59.7 |
RowErg |
View workout
|
10/17/24 |
2577m |
12:37.0 |
2:26.8 |
RowErg |
View workout
|
10/16/24 |
5:00 |
1,338m |
1:52.1 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
1,837m |
1:43.2 |
RowErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
2,810m |
1:46.7 |
RowErg |
View workout
|
10/08/24 |
1000m |
3:53.3 |
1:56.6 |
RowErg |
View workout
|
10/07/24 |
v8:00/3:00r...4 |
5,258m |
1:54.1 |
RowErg |
View workout
|
10/04/24 |
1000m |
3:50.3 |
1:55.1 |
RowErg |
View workout
|
10/03/24 |
v20c/0:20r...10 |
2,547m |
1:47.0 |
RowErg |
View workout
|
10/02/24 |
1000m |
3:41.2 |
1:50.6 |
RowErg |
View workout
|
10/01/24 |
v0:20/0:10r...24 |
2,337m |
1:42.6 |
RowErg |
View workout
|
09/30/24 |
1500m |
5:59.7 |
1:59.9 |
RowErg |
View workout
|
09/28/24 |
v1000m/2:00r...3 |
3,000m |
1:52.5 |
RowErg |
View workout
|
09/26/24 |
v1:00/1:00r...10 |
2,864m |
1:44.7 |
RowErg |
View workout
|
09/25/24 |
v5:00/2:00r...5 |
5,487m |
1:54.8 |
RowErg |
View workout
|
09/24/24 |
1000m |
4:03.7 |
2:01.8 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,122m |
1:53.3 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,416m |
1:39.3 |
RowErg |
View workout
|
09/18/24 |
v1:00/2:00r...5 |
3,520m |
1:50.7 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,380m |
1:42.3 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
1:55.7 |
RowErg |
View workout
|
09/11/24 |
4x500m/2:00r |
7:07.1 |
1:46.7 |
RowErg |
View workout
|