Paul Mayer v1:00/1:00r...1 row
291
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 303 |
| Overall Time | 2:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 137 |
February 18, 2025 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | |
| r: 1:00 | 12 | |||||
| r12 |
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Workout Graph
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