Paul Mayer 10:00 row
2,611
Meters
10:00.0
Time
1:54.8
Pace
179
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 138 |
February 17, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 25 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 10:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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