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Log

Date Workout Score Ave Comments Action
07/06/25 v6:00/1:00r...6 5,322m 1:58.3 View workout
07/03/25 100m 0:17.7 1:28.5 View workout
07/03/25 100m 0:17.2 1:26.0 View workout
07/03/25 100m 0:17.3 1:26.5 View workout
07/03/25 100m 0:17.7 1:28.5 View workout
07/03/25 100m 0:17.7 1:28.5 View workout
07/03/25 100m 0:17.4 1:27.0 View workout
07/03/25 2:31 646m 1:56.9

Interrupted in the middle of WOD by a phone call 😫😫

 View workout
06/30/25 v3:00/2:00r...5 4,881m 1:56.7 View workout
06/27/25 500m 1:48.2 1:48.2 View workout
06/25/25 1000m 3:35.5 1:47.7 View workout
06/22/25 v500m/2:00r...5 2,500m 1:46.9 View workout
06/21/25 1:00 325m 1:32.3 View workout
06/20/25 1000m 3:34.8 1:47.4 View workout
06/19/25 1900m 7:02.6 1:51.2 View workout
06/17/25 500m 1:44.8 1:44.8 View workout
06/15/25 v2:00/1:00r...6 3,218m 1:51.8 View workout
06/14/25 v6:00/2:00r...6 3,927m 1:54.5 View workout
06/09/25 20:00.0 4,000m 2:30.0

Manual workout at Camp Humphries in South Korea. 10 x 1 minute with 1 min rest

View workout
05/31/25 v1000m/2:00r...6 6,000m 1:56.0 View workout
05/29/25 2500m 9:48.4 1:57.6 View workout
05/26/25 v1:00/2:00r...5 3,974m 1:53.2 View workout
05/21/25 v2:30/0:30r...6 3,837m 1:57.2 View workout
05/13/25 v500m/2:00r...8 4,000m 1:50.5 View workout
05/09/25 v4:00/2:00r...7 4,996m 1:54.0 View workout