Paul Mayer 1000m row
1,000
Meters
3:35.5
Time
1:47.7
Pace
73
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 146 |
June 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 25 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 25 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 25 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 26 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 25 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 28 |
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Workout Graph
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