Paul Mayer 1000m row
1,000
Meters
3:34.8
Time
1:47.4
Pace
74
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 137 |
June 20, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 26 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 26 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 27 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 25 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 26 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 29 |
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Workout Graph
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