Benny Scroggin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | 30:00 | 5,773m | 2:35.8 | RowErg | View workout | |
| 01/08/25 | 30:00 | 5,606m | 2:40.5 | RowErg | View workout | |
| 01/08/25 | 30:00 | 5,629m | 2:39.8 | RowErg | View workout | |
| 01/07/25 | 30:00 | 5,663m | 2:38.9 | RowErg | View workout | |
| 01/07/25 | 30:00 | 5,618m | 2:40.1 | RowErg | View workout | |
| 01/06/25 | 30:00 | 5,834m | 2:34.2 | RowErg | View workout | |
| 01/06/25 | 30:00 | 5,794m | 2:35.3 | RowErg | View workout | |
| 01/05/25 | 30:00 | 5,664m | 2:38.8 | RowErg | View workout | |
| 01/05/25 | 30:00 | 5,619m | 2:40.1 | RowErg | View workout | |
| 01/04/25 | 30:00 | 5,773m | 2:35.8 | RowErg | View workout | |
| 01/04/25 | 30:00 | 5,704m | 2:37.7 | RowErg | View workout | |
| 01/03/25 | 30:00 | 5,394m | 2:46.8 | RowErg | View workout | |
| 01/03/25 | 30:00 | 5,654m | 2:39.1 | RowErg | View workout | |
| 01/02/25 | 30:00 | 5,687m | 2:38.2 | RowErg | View workout | |
| 01/02/25 | 30:00 | 5,689m | 2:38.2 | RowErg | View workout | |
| 01/01/25 | 30:00 | 5,670m | 2:38.7 | RowErg | View workout | |
| 01/01/25 | 30:00 | 5,669m | 2:38.7 | RowErg | View workout | |
| 12/25/24 | 5000m | 26:14.4 | 2:37.4 | RowErg | View workout | |
| 12/25/24 | 5000m | 26:17.8 | 2:37.7 | RowErg | View workout | |
| 12/24/24 | 2500m | 13:00.3 | 2:36.0 | RowErg | View workout | |
| 12/24/24 | 2500m | 12:42.9 | 2:32.5 | RowErg | View workout | |
| 12/24/24 | 5000m | 26:02.4 | 2:36.2 | RowErg | View workout | |
| 12/22/24 | 2500m | 13:16.9 | 2:39.3 | RowErg | View workout | |
| 12/22/24 | 2500m | 16:15.4 | 3:15.0 | RowErg | View workout | |
| 12/22/24 | 5000m | 28:12.5 | 2:49.2 | RowErg | View workout |