Benny Scroggin 2500m row
2,500
Meters
13:26.4
Time
2:41.2
Pace
130
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 121 |
May 17, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.4 | 2,500 | 2:41.2 | 83 | 587 | 25 | 126 |
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 26 | 122 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 581 | 26 | 126 |
| 2:40.4 | 1,500 | 2:40.4 | 85 | 591 | 25 | 128 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 597 | 26 | 128 |
| 2:39.7 | 2,500 | 2:39.7 | 86 | 595 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.