Benny Scroggin 2500m row
2,500
Meters
13:41.7
Time
2:44.3
Pace
129
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 120 |
May 15, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.7 | 2,500 | 2:44.3 | 79 | 571 | 26 | 113 |
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 26 | 108 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 27 | 111 |
| 2:43.3 | 1,500 | 2:43.3 | 80 | 576 | 26 | 117 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 578 | 27 | 115 |
| 2:43.3 | 2,500 | 2:43.3 | 80 | 576 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.