Benny Scroggin 2500m row
2,500
Meters
13:32.6
Time
2:42.5
Pace
130
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 121 |
May 18, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 2,500 | 2:42.5 | 82 | 580 | 26 | 127 |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 26 | 126 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 579 | 26 | 127 |
| 2:42.4 | 1,500 | 2:42.4 | 82 | 581 | 26 | 129 |
| 2:43.4 | 2,000 | 2:43.4 | 80 | 576 | 26 | 130 |
| 2:41.3 | 2,500 | 2:41.3 | 83 | 587 | 26 | 127 |
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Workout Graph
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