Benny Scroggin 2500m row
2,500
Meters
12:44.2
Time
2:32.8
Pace
134
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 121 |
May 13, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.2 | 2,500 | 2:32.8 | 98 | 637 | 27 | 132 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 28 | 128 |
| 2:34.3 | 1,000 | 2:34.3 | 95 | 627 | 27 | 127 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 27 | 134 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 27 | 136 |
| 2:32.9 | 2,500 | 2:32.9 | 98 | 636 | 27 | 138 |
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Workout Graph
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