Benny Scroggin 2500m row
2,500
Meters
13:40.9
Time
2:44.1
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 120 |
May 15, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.9 | 2,500 | 2:44.1 | 79 | 572 | 26 |
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 26 |
| 2:45.1 | 1,000 | 2:45.1 | 78 | 567 | 26 |
| 2:42.0 | 1,500 | 2:42.0 | 82 | 583 | 26 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 578 | 26 |
| 2:43.9 | 2,500 | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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