Arno Koehler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/24 | 11000m | 53:28.7 | 2:25.8 | RowErg | View workout | |
| 04/10/24 | 10000m | 49:07.0 | 2:27.3 | RowErg | View workout | |
| 04/09/24 | 9000m | 43:46.8 | 2:25.9 | RowErg | View workout | |
| 04/08/24 | 8000m | 38:25.1 | 2:24.0 | RowErg | View workout | |
| 04/07/24 | 7000m | 33:41.5 | 2:24.3 | RowErg | View workout | |
| 04/06/24 | 6000m | 30:25.6 | 2:32.1 | RowErg | View workout | |
| 04/05/24 | 5000m | 24:29.8 | 2:26.9 | RowErg | View workout | |
| 04/04/24 | 4000m | 19:27.8 | 2:25.9 | RowErg | View workout | |
| 04/03/24 | v1000m/r...3 | 3,000m | 2:18.1 | RowErg | View workout | |
| 04/03/24 | 45:06 | 18,709m | 2:24.6 | BikeErg | View workout | |
| 04/02/24 | 2000m | 9:33.7 | 2:23.4 | RowErg | View workout | |
| 04/01/24 | 1000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
| 03/29/24 | 1:00:00 | 27,002m | 2:13.3 | BikeErg | View workout | |
| 03/28/24 | v15:00/3:00r...2 | 8,316m | 2:15.0 | RowErg | View workout | |
| 03/27/24 | 30:00 | 6,507m | 2:18.3 | RowErg | View workout | |
| 03/23/24 | v20:00/r...8 | 10,932m | 2:24.0 | RowErg | View workout | |
| 03/20/24 | v15:00/r...7 | 10,455m | 2:23.4 | RowErg | View workout | |
| 03/13/24 | v15:00/r...7 | 10,156m | 2:27.6 | RowErg | View workout | |
| 03/09/24 | v15:00/r...7 | 10,661m | 2:20.6 | RowErg | View workout | |
| 03/06/24 | v15:00/r...7 | 10,398m | 2:24.2 | RowErg | View workout | |
| 02/17/24 | v20:00/r...7 | 9,728m | 2:34.1 | RowErg | View workout | |
| 02/14/24 | v10:00/r...7 | 9,095m | 2:18.5 | RowErg | View workout | |
| 02/01/24 | v20:00/r...7 | 11,424m | 2:16.5 | RowErg | View workout | |
| 01/24/24 | v15:00/2:00r...5 | 10,041m | 2:14.4 | RowErg | View workout | |
| 01/19/24 | v12:00/3:00r...3 | 7,373m | 2:18.3 | RowErg | View workout |