Arno Koehler 6000m row
6,000
Meters
30:25.6
Time
2:32.1
Pace
324
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 150 |
April 06, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.6 | 6,000 | 2:32.1 | 99 | 642 | 22 | 108 |
| 6:09.3 | 1,200 | 2:33.8 | 96 | 630 | 24 | 104 |
| 6:08.9 | 2,400 | 2:33.7 | 96 | 631 | 22 | 108 |
| 6:04.9 | 3,600 | 2:32.0 | 100 | 642 | 21 | 106 |
| 6:05.9 | 4,800 | 2:32.4 | 99 | 639 | 21 | 110 |
| 5:56.6 | 6,000 | 2:28.5 | 107 | 667 | 22 | 114 |
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Workout Graph
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