Arno Koehler v15:00/r...7 row
10,661
Meters
50:00.0
Time
2:20.6
Pace
616
Calories
54
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,661 |
| Overall Time | 50:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 125 |
March 09, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,661 | 2:20.6 | 126 | 732 | 19 | 54 |
| 15:00.0 | 3,273 | 2:17.4 | 135 | 763 | 21 | 123 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 21 | 146 |
| 2:30.0 | 381 | 3:16.8 | 46 | 457 | 16 | 113 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 | 0 |
| 2:30.0 | 432 | 2:53.6 | 67 | 530 | 18 | 0 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 0 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 21 | 0 |
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Workout Graph
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