Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/25 | 10000m | 48:18.9 | 2:24.9 | RowErg | View workout | |
| 02/28/25 | 5000m | 24:18.6 | 2:25.8 | RowErg | View workout | |
| 02/20/25 | 20:00 | 3,939m | 2:32.3 | RowErg | View workout | |
| 02/20/25 | 4x500m/2:00r | 7:51.7 | 1:57.9 | RowErg | View workout | |
| 02/19/25 | 1:00:00 | 24,088m | 2:29.4 | BikeErg | View workout | |
| 02/18/25 | 2:06 | 940m | 2:14.5 | BikeErg | View workout | |
| 02/18/25 | v750m/3:00r...4 | 4,379m | 2:09.8 | RowErg | View workout | |
| 02/17/25 | 30:00 | 6,562m | 2:17.1 | RowErg | View workout | |
| 02/14/25 | v10:00/4:00r...5 | 5,580m | 2:19.2 | RowErg | View workout | |
| 02/10/25 | 10x100m/4:00r | 3:11.8 | 1:35.9 | RowErg | View workout | |
| 02/08/25 | v10:00/5:00r...8 | 9,222m | 2:17.8 | RowErg | View workout | |
| 02/06/25 | v1500m/5:00r...2 | 2,500m | 2:02.9 | RowErg | View workout | |
| 02/04/25 | v300m/4:00r...4 | 900m | 1:40.7 | RowErg | View workout | |
| 01/27/25 | 8x250m/1:00r | 7:46.2 | 1:56.5 | RowErg | View workout | |
| 01/27/25 | 10:00 | 1,887m | 2:38.9 | RowErg | View workout | |
| 01/22/25 | 8x2:00/2:00r | 4,021m | 1:59.3 | RowErg | View workout | |
| 01/22/25 | 10:00 | 1,905m | 2:37.4 | RowErg | View workout | |
| 01/20/25 | v100m/2:00r...7 | 1,300m | 1:38.9 | RowErg | View workout | |
| 01/20/25 | 2x100m/3:00r | 0:39.4 | 1:38.5 | RowErg | View workout | |
| 01/20/25 | 10:00 | 1,468m | 3:24.3 | RowErg | View workout | |
| 01/19/25 | 1:00:00 | 23,946m | 2:30.3 | BikeErg | View workout | |
| 01/18/25 | 3:34 | 627m | 2:50.7 | RowErg | View workout | |
| 01/18/25 | 3:11 | 698m | 2:17.0 | RowErg | View workout | |
| 01/18/25 | 2:22 | 522m | 2:16.3 | RowErg | View workout | |
| 01/18/25 | 3:39 | 835m | 2:11.4 | RowErg | View workout |